Blogs By Dr. Nidhi Sharma

Neck Pain from Screen Time: Physiotherapy Exercises That Actually Work

Neck Pain from Screen Time: Physiotherapy Exerc...

Dr. Nidhi Sharma

With remote work and smartphones, text neck and cervical spondylosis are at an all-time high. Learn evidence-based physiotherapy exercises to relieve neck pain and prevent recurrence. Overview At Dr. Nidhi...

Neck Pain from Screen Time: Physiotherapy Exerc...

Dr. Nidhi Sharma

With remote work and smartphones, text neck and cervical spondylosis are at an all-time high. Learn evidence-based physiotherapy exercises to relieve neck pain and prevent recurrence. Overview At Dr. Nidhi...

Why Physiotherapy is the Best Solution for Chronic Back Pain

Why Physiotherapy is the Best Solution for Chro...

Dr. Nidhi Sharma

Chronic back pain affects millions in India. Dr. Nidhi Sharma explains how physiotherapy treats the root cause — not just symptoms — through manual therapy, exercises, and postural correction. Overview...

Why Physiotherapy is the Best Solution for Chro...

Dr. Nidhi Sharma

Chronic back pain affects millions in India. Dr. Nidhi Sharma explains how physiotherapy treats the root cause — not just symptoms — through manual therapy, exercises, and postural correction. Overview...

Kyphosis: Causes, Symptoms and Physiotherapy Treatment

Kyphosis: Causes, Symptoms and Physiotherapy Tr...

Nidhi Sharma

Kyphosis is a spinal condition characterized by an excessive outward curvature of the thoracic spine, leading to a rounded or hunched posture.

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Kyphosis: Causes, Symptoms and Physiotherapy Tr...

Nidhi Sharma

Kyphosis is a spinal condition characterized by an excessive outward curvature of the thoracic spine, leading to a rounded or hunched posture.

2 comments
Brain Health

Alzheimer's Disease: Role of Physiotherapy in B...

Nidhi Sharma

Alzheimer’s disease is a brain condition that causes a progressive decline in memory, thinking, learning and organizing skills. Symptoms of this is loss in memory, Impulsive or change in behavior...

Alzheimer's Disease: Role of Physiotherapy in B...

Nidhi Sharma

Alzheimer’s disease is a brain condition that causes a progressive decline in memory, thinking, learning and organizing skills. Symptoms of this is loss in memory, Impulsive or change in behavior...

Achilles Tendon Injuries: Diagnosis and Physiotherapy Rehabilitation

Achilles Tendon Injuries: Diagnosis and Physiot...

Nidhi Sharma

The Achilles Tendon is the largest and strongest tendon in the human body, connecting the calf muscles to the heel bone. It plays a crucial role in activities like walking,...

Achilles Tendon Injuries: Diagnosis and Physiot...

Nidhi Sharma

The Achilles Tendon is the largest and strongest tendon in the human body, connecting the calf muscles to the heel bone. It plays a crucial role in activities like walking,...

Total Knee Replacement: Recovery & Physiotherapy After Surgery

Total Knee Replacement: Recovery & Physiotherap...

Nidhi Sharma

Total Knee Arthroplasty or Total Knee Replacement is a common orthopedic surgery that involves replacing the articular surfaces (femoral condyles and tibial plateau) of the knee joint with smooth metal...

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Total Knee Replacement: Recovery & Physiotherap...

Nidhi Sharma

Total Knee Arthroplasty or Total Knee Replacement is a common orthopedic surgery that involves replacing the articular surfaces (femoral condyles and tibial plateau) of the knee joint with smooth metal...

2 comments